Layered Enchilada Casserole

In this blog post, we will be making a FABULOUS savory ground turkey enchilada recipe from a vintage Weight Watchers recipe book from 2003.  This was inspired by the recipe called Turkey Enchilada casserole out of the “Take out Tonight” Weight Watchers recipe book from 2003.  

Casserole pan of enchiladas

Weight Watchers is a well-known program for healthy eating and weight management. While the program has evolved over the years, there are some vintage Weight Watchers recipes that are still popular today. These recipes are not only delicious but also perfect for those following the Weight Watchers program.

Ground turkey enchilada is a flavorful and healthy meal that can be prepared easily. With just a few ingredients, you can make a delicious and satisfying dinner for your family. This inspired  recipe from the vintage Weight Watchers cookbook is only 3-4 points, which makes it perfect for anyone who is following the program OR just wanting to lower the calories and fat without missing out on any flavor. 

Enchilada casserole layers with sauce and cheese
a piece of the enchilada on a plate with a fork

Watch it being made by video below step by step! 

This recipe is a great example of how vintage Weight Watchers recipes can still be delicious and healthy, plus, with todays modern ingredients we have many more options to not only lower the fat, carbs and WW points, but increase the overall flavor!  The use of ground turkey instead of beef reduces the fat content, and the reduced-fat cheese also cuts down on calories.  Im using low fat cottate cheese but you can use reduced fat mexican cheese, cheddar or even a low fat ricotta. 

Additionally, the spices used in the recipe add a lot of flavor without adding extra calories. This lean ground turkey enchilada recipe is a tasty and satisfying meal that is perfect for anyone who is looking to eat healthy and lose weight OR just skinny down a favorite without sacrificing flavor whatsoever! .

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Layered Enchilada Casserole

This is inspired by a Vintage Weight Watchers recipe. Improved with todays food choices, this has all the original good flavors from the past but made great with available foods today! Plus only 4 WW points.
Prep Time15 minutes
Cook Time25 minutes
Course: lunch, Main Course
Cuisine: Mexican
Keyword: casserole, enchilada, tortillas, Vintage, weight watchers
Servings: 8
Calories: 178kcal

Equipment

  • 1 7X11 or similar casserole dish

Ingredients

  • 1 lb Lean ground turkey
  • 1 tsp Olive oil or olive oil spray
  • 1 medium chopped onion
  • 2 tbsp minced garlic
  • 1/2 tsp salt and pepper
  • 1 tbsp Taco Seasoning
  • 1 small Can of mild or medium green chilis I used hatch chilis from a jar
  • 1 tsp Apple Cider Vinegar
  • 8-9 6 inch Extra Thin Corn Tortillas Slice these in half for layering
  • 3/4 C Low fat Cottege Cheese
  • 2 10 ounce cans Red Enchilada sauce

Instructions

  • Preheat oven to 375. Spray a casserole dish with non stick.
    Brown turkey, half the onions,half the garlic, and the salt and pepper until cooked. Then in a separate pan, spary the bottom with olice oil spray. Add in the remaining onion, garlic and the spices along with both cans of Enchilada sauce, chilis and vinegar. Bring to a low boil and let simmer for about 5 miutes covered.
    Then combine with the turkey meat into one pan.
    Lastly, arrange the halved tortillas for 2 layers. Begin with about 9 on the bottom to cover in layers. Add the turkey mixture on top and then one layer of half of the Cottage cheese. Repeat.
    Bake at 375 for about 25 minutes and then let sit for another 8-10 minutes.
    This will make 6-8 servings.
    This can also be made as a make ahead and freeze!

Notes

Weight Watchers points is 3-4 points. 
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